The Scoop Get Fit for Free, Between London Bridge and Tower Bridge

Posted on by Rai The shiny nut

Info from MoreLondon.com

Image from timeout.com

 

Classes:

Get fit for Free – Body Attack

Wednesdays 15 June – 20 July

The idea of going along to something called ‘Body Attack’ doesn’t sound incredibly appealing, does it? Well, let me tell you, once you’ve had a go, the sense of achievement and sense of ‘you’ve done something that is good for you’, makes you feel GRRrrrreat. So, what is it?…Body Attack is a high energy, intense cardio vascular exercise programme guaranteed to get you results.

For your first class please turn up 10 minutes before as you will have to register and complete a Par-q form.  Classes are limited in size; therefore it will be run on a first come first served basis.

 

Get fit for Free – Xtreme Challenge

Wednesdays 27 July – 31 August

A high intensity circuit style type boot camp class.  Combining strength and cardio vascular training, coupled to give you an intense and invigorating workout. This class is ideal for people who have attended other styles of Boot Camp/Circuits on more than one occasion and who are looking for the next step to Xtreme fitness.

For your first class please turn up 10 minutes before as you will have to register and complete a Par-q form.  Classes are limited in size; therefore it will be run on a first come first served basis.

 

The Scoop amphitheatre seats 800 and hosts events from free films, free music and free theatre to local community events and activities.

Check the website for updates www.morelondon.co.uk/scoop.html

Hidden thing to do in London, Revealed!

 

 

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