The next session will be on Sunday 6th Jan, from 11am-12pm in the bandstand in Parliament Hill Fields.
To access the bandstand use the entrance by William Ellis School, on Highgate Road. You can call or text Mary Adshead on 020 7609 6145 / 07969 408 661 to join the session, email on email@example.com, or simply just turn up.
Laughter Yoga is a combination of Laughter Exercises with Yogic Breathing. so that you increase the amount of oxygen in your body whilst being playful resulting in you feeling healthier, more energised and alive.
“When we laugh we change, when we change, the world changes.” Dr M Kataria
Please wrap up warm, and bring a mat if you’d like to lie down for the relaxation at the end.
For more info visit their site www. laughternetwork.co.uk
Date: Every first Sunday of each month throughout the year; February 5, March 4, April 1 etc
Time: 11am, Just turn up or call Mary 0207 609 6145 or text 07969 408 661 or email firstname.lastname@example.org.
Cost: Free or donation to charity
Venue: Near the Bandstand in Parliament Hill Fields, on Hampstead Heath, London NW5 1QR
(nearest heath access by William Ellis School on Highgate road, go past the tennis courts, turn left at the drinking fountain, and the bandstand is just past the cafe, on your right)
‘We laugh for ourselves and world peace in this beautiful spot.’
- Info from laughternetwork.co.uk
- Image from msnbcmedia1.msn.com